Moments. Life is full of them...actually, life is a
collection of them. Some are mesmerizing, others are fantastic, fun, amazing,
incredible...and then there are those that break your heart into so many pieces,
it's unbelievable that you'll ever be whole again. Oh, moments - at times, you
threaten our existence...and in the very next, you give us a reason to live.
The conversation I had this evening with my sister and my
Tina started days ago in my head, when I read this quote: "Loving
ourselves through the process of owning our story is the bravest thing we'll
ever do (Brené Brown, Ph.D)." I realized that rather than owning my life
story, I have run from it...and because of that, I have failed to be the very
thing I thought defined me as a person: brave.
I thought I was brave because I had essentially shrugged off
the horrific pieces of my life puzzle and essentially pretended they never
happened. I tease my sister, because once to cheer me (yes, cheer me), she
said, "You know, Josie, people have killed themselves over A LOT less."
The truth of the statement did make me laugh, and therefore, did its job (Tess
and I share my mother's intensely morbid sense of humor). That being said, please
understand than neither Tess nor I intend to minimize the pain and suffering of
those who have ended their own lives...we have both battled the powerful and
relentless demons of self-loathing - and luckily, we were able to fend them
off.
Bravery. It's not pretending the bad moments didn't happen; it's acknowledging them - being honest about them and recognizing the impacts and changes they have brought into your life - the grit and tenacity they have given you - the fight you have because you didn't give in or break down (permanently); the appreciation you have for the great moments because they look and feel so much better in comparison to those you thought would forever steal your happiness. I wouldn't trade my life in for anything - so why have I chosen to leave so much of it out of my life story? Why am I comfortable to admit to the tough stuff only in passing or with brief, cryptic statements (whether written or verbal) I am quick to brush off, minimize or joke about? Because...
Life has been hard.
That is very difficult for me to admit without trying to quickly shove it under
a pile of smiles and "no big deal" shrugs. My life has been hard. Yep, my initial response is to diminish that
statement with, "Everyone's life is hard...you are not special, Josie."
However, since this post is about owning my life story, I best stop that
practice. My life has been hard. Argh!
That statement - without any justification - exposes me to a lot of judgments
from others (and I generally try to avoid the judgments of others). It's torturous
to just let that phrase sit there - so unashamed, exposed and vulnerable. I
want to cover it up...I want to hide it. I don't want you to know that I'm not
perfect. I realize the ridiculousness of that statement - and, logically, I
realize the only person I have been fooling is myself.
It's not because I don't trust you...it's because of my own
insecurities and my long-held belief that if people really knew me, they
wouldn't like me - or worse, wouldn't love me. This has nothing to do with
you...no offense. This is my issue. This is my own deep-seeded fear at its most
intense point - this is the fear that shapes my behaviors and my reactions to
nearly every second of my life; it's the fear of not being good enough: the debilitating
fear of rejection. Since moving to Colorado ,
I have made a conscious effort to do something every day that counters this
fear...and in those moments, I feel both petrified and empowered. It's an odd combination,
I realize. I keep thinking with small bouts of self-induced exposure therapy, someday
I'll just be empowered. I'll let you know how that goes.
Onto the question I assume you're asking if you've made it
this far...what's the root of all this fear? That's an intense question. I'll
do my best in answering it - but it will, in true Josie-style, still be somewhat veiled
and vague. While I can now own the fact that my life was hard, the difficult
moments that string themselves together to form the ribbon of my memories are
perhaps too traumatizing and private for a public blog. Public. Yikes. The
reality is sinking in and I'm wondering how embarrassed I'll feel about this in
the morning (er, later today)...I guess I can count this as my conscious effort to overcome fear
for the day - perhaps I can count this one for few days.
I let the first twenty-two-and-a-half years of my life
convince me I was unlovable, unworthy, "a goddamn, dumb, worthless,
f*cking kid," a possession to be used, an inconvenience to be abandoned, and
a punching bag - both literally and figuratively. At fourteen, in a moment no one
should ever have to experience, I was told, "You can say 'No" all you
want, but it won't do you any good," so I spent ten years not standing up
for myself - and trying to be everything to everybody all the time, nearly
killed me. The constant feeling of failure that accompanied such an enormous
task further reinforced my feelings of worthlessness. I just wanted life to be
over.
But then, in the Summer of 2005...I let myself be loved. At
that point, it was either trust in love or die. I was sitting in the middle of my
apartment with my pain running down my arms in bloody streams (I had started
cutting the summer before 9th grade), when he found me and made it his life's
purpose to save me from myself. I fought him - disbelieved him, pushed him
away; I don't know why he didn't leave. He never did. It would be me who would
leave...8 years later. Of all the moments of my life, that one was absolutely the most
difficult. He understood that I had to go and even encouraged me to find a
different happiness - fulfill my life dream of living in Denver , find my person, start a family, etc.
That's how I got here...that's how I started my Denver adventure.
That's how I got to this moment - staring at my computer screen - petrified and
empowered. Reflecting on a life that has been hard - but wonderful, exciting
and gratifying; nearly impossible to live at times but impossible to leave. I have
so much to be thankful for: so many amazing friends, the stability that comes
from growing closer to my extended family, and the satisfaction that comes from
doing good in the world every day. Confidence doesn't always come easily
- but it comes when I need it the most; I can say "No" when I don't
want to do something and I genuinely believe that I have great things to offer
the world. The feelings of inadequacy that plagued me in my youth rear their
ugly head once in a while, but they are short-lived and non-consuming.